Minding Me 1 My Well-Being

Minding Me 1: My Well-Being explores and discusses the four different types of well-being (emotional, social, physical and spiritual) through activities and explanatory text.
Minding Me 1 My Well Being is an update of the book Minding Me 1.
Using clear accessible language throughout, it gives the student the opportunity to consider relevant issues in the safe yet dynamic environment of the classroom.
It covers all topics and uses teaching and learning methodologies on the SPHe syllabus.
It contains new material on the 4 different types of well being - physical, mental/emotional, social and spiritual.
Each of the chapters represents a key syllabus module.
Numerous activities are presented as Paired Activity or Group Activity.
Key skills such as Numeracy and Literacy are reinforced throughout the book as well as links to related subjects such as CSPE and PE.